Tuesday, December 30, 2008

GREAT NATURAL SWEETENER



100% Pure and Organically Certified
Low glycemic Index
Suitable for all sweetening use
Use as substitute for sugar, corn syrup, honey, and artificial sweeteners; organic and kosher
3-year shelf-life; pours easily; dissolves readily in liquids; imparts silky texture to baked goods


I stopped eating refined sugar a of couple years ago and agave has allowed me to have sweet foods again because it does not cause my blood sugar to change excessively (aka it is a "low glycemic index" food). Modhava has a really nice product, and Amazon has the cheapest prices I've found (and I've looked!). You can use it in baking, but don't use as much because it is sweeter than "regular" (granulated white cane) sugar. Use about 2/3 as much for the same sweetness, down to as little as half as much. It has a very neutral taste so your food won't taste any different with agave substituted. However, it is a liquid (obviously) so it adds a bit of moisture to your recipes and for baked goods you may have to reduce another liquid in the recipe slightly to compensate. For every cup of agave you may need to take out about 1/4 cup of other liquid to achieve the same result - but the rule won't always hold so experiment. In drinks or homemade ice cream (a great use!) the added moisture doesn't matter at all! I am sure agave is going to become extremely popular, it is such a fantastic, healthy, delicious, convenient sugar replacement. Enjoy! (Review by Anne O) Read more.

BEST SWEETENER YOU CAN BUY


Agave is a MUST if you're looking for a good sweetner, and you're health concious. It's natural, from the cactus, and 100% organic. The taste is yummy (sort of a cross between honey & maple syrup, I suppose) & has a low-glycymic level, which means your blood sugar will not spike. It is so much better for you than those horrible fake sweeteners made in a lab. Remember, if it's made by man don't eat it! Eat organically...you'll feel better. (Review by Bobby Style) Read more.

WHOLESOME SWEETENERS ORGANIC AGAVE


Wholesome Sweeteners brings the very best of nature's sweetness to you and your family every day. Wholesome believes in traditional ways, artisanal products and a very light environmental footprint. After searching the world for the best products, Wholesome has focused on the tropics, where the climate and conditions are just right for growing organic sweeteners. With Fair Trade Certified™ organic and natural sweeteners from Central and South America and Africa, Wholesome is committed to making the world a sweeter place, one spoonful at a time.

A low glycemic organic sweetener, Wholesome Sweeteners Premium Organic Agave is a natural nectar made from of the Blue Agave plant. Agave has a Low Glycemic Index (GI), so it is slowly absorbed into the body, preventing spikes in blood sugar. Raw Blue Agave nectar is produced at a low temperature (less than 118 degrees F) and has a full sweet flavor with subtle molasses tones. It is 1-1/4 times sweeter than sugar, use wherever you would table sugar. USDA Organic and kosher certified. Suitable for vegan, vegetarian, Halal and plant-based diets. Product of Mexico. Read more.

Monday, December 29, 2008

HONEY, YOU'RE SO SWEET!


After realizing the downside of empty calories in white sugar, healthy minds are looking for alternatives. That's when honey comes into play.

Why? Because honey is so easily absorbed by the body. Also it is full of nutritious vitamins, minerals and anti-oxidants. Ayurvedic medicine has long abserved that the benificial properties of pure honey are destroyed when it is heated. (Pure honey will not dissolve when dropped in water.)

It's also important to use a wooden honey dipper. Since wood is the only material that doesn't react to the nutritious substance in honey and will not make it discolor.

Store honey at room temperature away from direct sunlight. Do not refrigerate speeds crystallization, which thickens honey and turns it cloudy and grainy. To reliquefy, place the honey container in warm water until all the crystals are dissolved. Now you can enjoy the natural sweetness that is also good and benificial to your health.

Tuesday, December 23, 2008

FOOD TIPS : FRESH EGGS


Fresh eggs should look shiny, with a thin layer of white floury texture. When you break it, the yolk should be in circle round shap, not flat. Store eggs in the refrigerator with its broader side up so that the yolk floats to the top and doesn't stick to its shell. Speaking of organic eggs in Thailand, Doctor Henn Brand has been feeding their hens with organic grains that are free from yolk color enhancer. Lots of variations are available; Doctor Henn Kids, Doctor Henn Omega3 and Doctor Henn DHA to suits every needs and to promote greater health for all.

Thursday, December 11, 2008

ALL ABOUT EGGS


Many of you may wonder what's the different between many types of eggs we find in the supermarket these days; organic, DHA, Omega3 or free range? Actually the main difference between free range and factory farmed eggs is that the hens are permitted to roam freely within the farmyard and only kept in henhouses at night. This way, the hens are more healthy, both physically and mentally, since they can naturally find their own food, free from substance to increase egg yolk color, and free from any antibiotics.

The researcher is suggesting the nutrition content of organic eggs or eggs from genuine free range hens are superior to eggs produced by conventional means. These studies to eggs produced by conventional means. These studies report higher levels of Vitamins A and E, and lower levels of cholesterol and saturated fat. Without compromising the taste, organic eggs can make a delicious and helthy dish.

Wednesday, December 10, 2008

WHY ORGANIC FOOD IS BETTER FOR YOU

Author: Ronnie Wilson



If you are like many other individuals, there is a good chance that you have heard that organic foods are healthier to eat. This may have caught your attention. If you are uncertain about making the switch to organic foods, you may be looking for reasons why you should. One of the most common questions asked is why organic foods are better? For a number of answers to that question, please continue reading on.When it comes to organic foods, it is important to know that not just anyone can make organic foods. There are strict standards. Foods and organic food companies that are certified by the Quality Assurance International group (QAI) must undergo rigorous tests and meet very high standards. When this is done, all foods should be stamped with a Certified Organic by QAI sticker or label. This certification helps to give many comfort in knowing that the foods that they eat are truly healthy. Another one of the many reasons why organic food is better for you is because it usually tastes better. This means that you and other eaters are more likely to eat more organic foods, as well as stick with organic foods or start a fully organic diet. These steps can help to improve your health. This is mostly due in part because vegetables and fruits are grown without the assistance of pesticides and other potentially harmful chemicals. clean soil, which is required when growing organic foods, is likely to produce better results, which should mean better tasting food. It has also been said that organic foods can help to lower the risk of cancer. Although some pesticides that farmers use are considered safe by many, there are still a number of risks, including a risk of cancer. This is alarming, but it is also something that many individuals are not aware of. Although the EPA does consider many chemicals, including weed killers and insect killers to be dangerous, they are still used on many of the foods, namely fruits and vegetables, that are sold today. This is not something that you have to worry about when buying organic foods. That is why many claim that organic foods can reduce your chances of cancer. Although there are a number of benefits to eating organic foods, especially where health and wellness is concerned, many individuals are concerned with the cost. Yes, organic food does cost more money, but many still consider it to be well worth the cost. Some ask themselves if it is even possible to put a price tag on health. Even with the high costs of organic food, it is still possible to save money. You can do this by using organic food coupons, searching for organic food sales, and stocking up when you do find those sales. Many stores outline their weekly sales in store sale fliers or online. Organic food coupons can be found online or in weekend newspaper inserts. Since there are a number of benefits to eating organically, you may be serious about doing so. If you are, you will find that you have a number of different options, in terms of organic food purchase points. Organic food, including fresh food, is sold online and locally. Your local options tend to include the organic food section at your supermarket or a specialty organic food stores.

WHY GO ORGANIC?


Better Taste
Organic farming methods produce fruits and vegetable that are more succulent, richer tasting dairy products and more flavorful meats.

GMO & Pesticide Free
Organic food is 100% pesticide free and is never genetically modified (GM). Isn't that a relief?

More Nutritious
Organic food contains 63% more calcium, 390% more selenium (to protect against the effects of chemical contaminants) and 138% more magnesium (to reduce risk of heart attacks and minimize symptoms of PMS). Now life can be more bearable for most ladies at that time of the month.

Better Health
Studies show that people who consume organic food experienced fewer incidents of common cold, clearer complexion along with higher overall levels of general and dental health.

Great for Babies Too
Exhaustive analysis indicates that organic foods contain more nutrients that non-organic food, so it makes sense that using organic baby food is a good way to provide your little ones with a higher nutritions diet during their cruciak formative years.

SAY HELLO TO ORGANIC!


Welcome to organic world. We discuss the growing earth-friendly organic farming trend including energy saving and environment protection trends. This world-wide movement advocates ecologically sustainable farming methods in support of a biologically diverse, healthy environment, meeting the requirements of the present without depleting the natural resources needed for future generations And in this blog includes features about organic foods, food-related feature articles, up-to-date cooking tips and tools to help make your organic lifestyle a whole lot easier and make your daily meals more nutritious. There's also a wealth of healthy, aste-tempting recipes as well as new product advisories and latest tools for your enjoyable and valuable living